Trampoline Cardio, All Levels (Ages 16+)
WHAT: Cardio training on the trampolines
Wednesday from 7-8pm
(8 weeks) First course is Wednesday January 8th
COURSE DESCRIPTION: The trainer uses the trampolines and other fitness equipment to train your muscular and cardiovascular health. Trampo-Cardio is an intense, simple and efficient training. This course is designed to fit each participants fitness level.
Wednesday : 7-8pm
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