Motor development in children aged 0 to 5: why movement changes everything
28 April 2026
Between ages 0 and 5, a child doesn’t just grow… they’re being built. Every movement, every exploration, every active game helps lay the foundation for
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How to Choose the Right Summer Camp for Your Child (and Avoid Mistakes)
3 April 2026
Choosing a summer camp may seem simple. Yet behind this decision lies a real challenge: providing your child with a safe, stimulating environment adapted to
Tête d’Affiche: Marilou, a passionate kinesiologist and coach at O-Volt Sherbrooke
27 February 2026
Committed energy in support of youth development Since fall 2021, Marilou has been part of the O-Volt Sherbrooke scene. She moved to the city to
My child “isn’t sporty”: how free play changes everything
16 February 2026
When a label sticks too early “He/she doesn’t like sports.”“It’s not their thing.”“He/she prefers to stay calm.” These are phrases many parents say with good
Tête d’affiche – Bob, O-Volt’s Quiet Strength
26 January 2026
A Discreet, Yet Essential Presence Since O-Volt’s Very Beginning There are people you notice immediately. And then there are those you don’t always see… but
Moving Together: What Children Truly Learn When Parents Participate
12 January 2026
When Activity Becomes a Bonding Moment, Not an Obligation We often talk about the importance of getting children active. We talk less about how they
Tête d’affiche | Callam Elliott: From Versatile Employee to Co-Franchisee, an Inspiring Journey
22 December 2025
In the Tête d’affiche series, we shine a light on the people behind the O-Volt experience—those who bring our values to life every day, on
O-Volt Spotlight — Laurie Bellerive: The Energy That Makes Trois-Rivières Vibrate
26 November 2025
Smiling, active, and overflowing with energy—those three words perfectly describe Laurie Bellerive, franchisee of O-Volt Trois-Rivières. Since the official opening of the center on December
Family Fun: 7 Activity Ideas for Kids, Teens, and Parents
13 October 2025
Getting active as a family isn’t always easy. Between busy schedules, age differences, and varied interests, finding an activity that pleases everyone can seem like
