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Registration for the 2019 Fall session are now open!

Enter your email below for information about O-Volt's courses.

For more information regarding our courses, please contact us at:
cours@o-volt.ca

COURSES SCHEDULE

MIX & MATCH PROMO

1 FREE FAMILY ACCESS*

after registration of 2 members of the family into the same or different courses!

*will be delivered on your first course.

BAMBINOS

Pirouettes

COURSE: Motor skills development
AGES: 2-3
GROUP: maximum 6 persons
SPECIFICATION : Parent implication required
DATES: Saturday from 8 to 9am / 8 weeks, starting on October 5th

PRICE: $120+tx

DESCRIPTION:
Uses several sensorial objects adapted to the youngest to stimulate their fine and global motor skills development.

Cabrioles (Level 0)

COURSE: basic trampoline skills
AGES: 4-5
GROUP: maximum 6 persons
DATES: Saturday from 8 to 9am / 8 weeks, starting on October 5th

PRICE: $120+tx

DESCRIPTION:
Teaches security on trampolines and uses several games to lead the child into a confident practice to start his progress toward basic jumps.

YOUNG TRAMPO

Champions (level 1)

COURSE: Trampoline course for beginners
AGES: From 6
GROUP: maximum 6 persons
DATES: Saturday morning from 8 to 9 AM or Tuesday from 5:30 to 6:30 PM or Wednesday from 5:30 to 6:30 PM or Thursday from 6:45 to 9:45 PM / 8 weeks, starting on October 5th

PRICE: $120+tx

DESCRIPTION:
The aim of this course is to enhance basic jumps knowledge through games and workshops.

Saltos (level 2)

COURSE: Middle level trampoline course
AGES: From 6
GROUP: maximum 6 persons
DATES: Tuesday from 6:45 to 7:45 PM or Thursday from 6:30 to 7:30 PM / 8 weeks, starting on October 1st

PRICE: $120+tx

DESCRIPTION:
Improvement of basic jumps and learning of front and back flips and their progressions.

PRE-REQUISITE: Beginner course (Champions level 1) or evaluation during Open Days.

Baranis (level 3)

COURSE: Advanced level trampoline course
AGES: From 6
GROUP: maximum 8 persons
DATES: Wednesday from 6:45 to 8:15 PM / 8 weeks, starting on October 2nd

PRICE: $140+tx

DESCRIPTION:
Regarding group goals, this course will teach spins and specific flips and start the learning of transitions between them.

PRE-REQUISITE: Middle level course (Flips level 2) or evaluation during Open Days.

Full-ins (level 4)

COURSE: Expert trampoline course
AGES: From 6
GROUP: maximum 8 persons
DATES: Monday from 5:30 to 7:30 PM / 8 weeks, starting on September 30th

PRICE: $150+tx

DESCRIPTION:
Regarding group goals, this course will teach out-axis rotations, double flips and enhancement of transitions between flips and specific flips.

PRE-REQUISITE: Advanced level course (Baranis level 3) or evaluation during Open Days.

YOUNG BOULDER

The Climbers (level 1)

COURSE: Beginner bouldering course
AGES: 6-15
GROUP: maximum 6 persons
DATES: Thursday from 5:30 to 6:30 PM / 8 weeks, starting on October 3rd

PRICE: $120+tx

DESCRIPTION:
This course will teach basic techniques of boulder and linked vocabulary. The coach will use games and animations targeting specific motor skills to help young climbers progressing.

The Dynos (level 2)

COURSE: Middle level bouldering course
AGES: 6-15
GROUP: maximum 6 persons
DATES: Thursday from 6:45 to 7:45 PM / 8 weeks, starting on October 3rd

PRICE: $120+tx

DESCRIPTION:
This course will teach middle level techniques of boulder and linked vocabulary. The coach will use games and animations targeting specific motor skills to help young climbers enhancing their basics and explore middle level techniques.

PRE-REQUISITE: Beginner level course (Climbers level 1) or evaluation during Open Days.

ADULTS

Intro Boulder

COURSE: Beginner level bouldering course
GROUP: maximum 8 persons
DATES: Tuesday from 6 to 7:30 PM / 8 weeks, starting on October 1st

PRICE: $140+tx

DESCRIPTION:
This course will teach boulder newbies basic boulder techniques.

Intermediate Boulder (level 2)

COURSE: Middle level bouldering course
GROUP: maximum 8 persons
DATES: Tuesday from 7:45 to 9:15 PM / 8 weeks, starting on October 1st

PRICE: $140+tx

DESCRIPTION:
Enhancement of the basics and a coach advising of while climbing.

Fitness-trampo

COURSE: Fitness course on trampolines
GROUP: maximum 12 persons
DATES: Wednesday from 5:30 to 6:30 / 8 weeks, starting on October 2nd

PRICE: $120+tx

Description:
Cardio training: The trainer will use the trampolines and other accessories to help with your cardiovascular health and overall body strength

SPECIFIC NEEDS

We offer specific courses with adaptative programs for our customers with specific needs.

Animations and stimulative techniques adapted to each diagnostic will be used with that type of participants. The courses program is prepared by qualified instructors. The course can be individual or in small groups regarding your demand.

Please get in touch with use by email or give us a call to request a quote.

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O-VOLT

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VERTIGE

All day access to Vertige climbing gym in Sherbrooke QC. For more information please visit their website